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2020 SERVICES AND PRICE LIST

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Bespoke Training Plans

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All of the following options include a free 30 min phone consultation to establish individual goals and circumstances. Plans are all built from the ground up, based on your training history, goal event, and lifestyle.

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Want more info, or something that isn't listed below?

Use the contact page to get in touch - we will aim to respond within 48hours of all enquiries.

 

1-2-1 Coached Plan A (Weekly) £95 p/m

  • Bespoke, progressive training plan built around your individual goals and circumstances.

  • Calendar of training sessions delivered direct to your web browser or phone (iOS/Android) using Trainerroad (subscription cost included in price of coaching).

  • Weekly coach review/adaptation of your training to ensure it remains the best fit for you.

  • Constant coach support available via Whatsapp, email or text. Assistance provided on training, nutrition, kit, race-day planning, event selection etc.

  • Access to ΔTRI kit (coming soon...)

 

1-2-1 Coached Plan B (Monthly) £75 p/m

  • The same bespoke training plan service as Plan A, with monthly coach review of your training.

  • Constant coach support via Whatsapp, email or text is excluded from this plan.

  • Access to ΔTRI kit (coming soon...)

 

Fixed-duration plans (price on request)

  • Available for athletes who want a custom training plan to help achieve their goals, and are comfortable making the required adaptations without ongoing coach support. These are unsupervised plans, and are therefore recommended for experienced athletes.

  • Price dependent upon plan length and number of sessions required.

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1-2-1 Coached Sessions

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1-2-1 Coached sessions     £150 for a block of 4*

  • Block of coached sessions delivered in-person, typically aimed at technique/skill development in any triathlon discipline.

  • One-off coached sessions available to Remote Coaching athletes for £40 per hour*.

 

* please note that additional charges may apply for travel distances >15miles from Basingstoke (RG21)  or local pool lane hire/lake use costs for swimming (if required).

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Specialist/one-off consultations can also be arranged on anything from Nutrition to Performance testing/profiling - please ask for further details.

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Online Bike Coaching

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We are proud to partner with RIAK to deliver online coach-led cycling sessions, delivered through the RGT Cycling platform (think Zwift, but free)! These are immersive training sessions with power targets scaled to your current fitness, and an optional 2-way Zoom feed with a coach to provide guidance and answer all of your coaching questions.

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Not sure if this is for you? Why not try our free session on a Wednesday morning (0700-0800 GMT).

To check out pricing, our timetable, and book onto a session, head over to the RIAK website.

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Tri Club Sessions

Matt coaches with Savage Tri Club in Basingstoke, Hampshire. If a club environment is more your cup of tea, why not check out the following options depending on where you live:

 

Hampshire (Basingstoke & Southampton) - Savage Tri Club

London - RIAK

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